End of summer Haiku

Ice cream shops downtown

closed for the sesason labor day comes

and goes, the heat  sun

 

that’s another story.

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September 29th 2017 What’s up?

Hello updates! I know its been a long time since I have blogged on here.

Today was payday Friday and it is people’s week at my work, and today is candy day

when I was handed my paycheck today I was handed a little bag of candy.

 

Today I resumed my second day of working out today at the Y.M.C.A. in my hometown

it does feel great to get back into working out on the leg press, the leg extension the ab cruncher and the hip adduction however I did not have enough time for the row machine had a great time to cool off at the same time get a lot of steps on the running track in the weight room and the elliptical machine in the cardio room.

 

I’m going to try to write on here as much as i can.